My name is Alana LeBlanc I am a Certified Health and Nutrition Coach. My focus is on mind, body, spirit alignment to achieve overall well-being through nutrition and lifestyle changes.

I help my clients reach their wellness goals by focusing on and creating positive daily habits within these areas of life: nutrition, daily movement, hydration, self-care, social connection, mindset, stress management and restorative sleep.

I will help you figure out what’s holding you back from feeling your absolute best both physically and mentally. We will work together to find out what is blocking you from achieving balance and having alignment in all areas of your life.